The Institute of Modern Coaching
The International Institute
of Modern Coaching
The Institute of Modern Coaching
Designation: CSC · 120 Hours · Lifetime

Certified Sleep Coach

Help clients reclaim rest through evidence-based sleep science and behavioral coaching.

Enroll Now — $497
What You'll Learn

Outcomes

  • Translate sleep neuroscience into client-accessible language
  • Identify chronotypes and personalize sleep schedules
  • Recognize when to refer to medical providers
  • Apply evidence-based behavioral interventions for common sleep difficulties
  • Hold ethical boundaries between coaching and clinical sleep medicine
  • Build a referral network with sleep clinicians and primary care
Who Is This For

Ideal Candidates

Wellness practitioners

Yoga teachers, nutritionists, and therapists adding sleep expertise.

Corporate wellness consultants

Workplace specialists serving exhausted, high-performing teams.

Athletes & performance coaches

Those whose clients' results depend on understanding recovery science.

The Curriculum

Ten Modules · 120 Hours

  1. 01
    The Science of Sleep — Why It Changes Everything
    Approximately 12 hours of interactive learning
  2. 02
    Circadian Biology & Chronotypes
    Approximately 12 hours of interactive learning
  3. 03
    Sleep Architecture — Stages, Cycles & Functions
    Approximately 12 hours of interactive learning
  4. 04
    Common Sleep Disorders — Recognition & Referral
    Approximately 12 hours of interactive learning
  5. 05
    Sleep Hygiene — Evidence-Based Behavioral Tools
    Approximately 12 hours of interactive learning
  6. 06
    Nutrition, Movement & Sleep
    Approximately 12 hours of interactive learning
  7. 07
    Stress, Anxiety & The Sleepless Mind
    Approximately 12 hours of interactive learning
  8. 08
    Personalizing Sleep Schedules for Clients
    Approximately 12 hours of interactive learning
  9. 09
    Ethics, Scope of Practice & Medical Boundaries
    Approximately 12 hours of interactive learning
  10. 10
    Building & Running Your Sleep Coaching Practice
    Approximately 12 hours of interactive learning
Intellectual Foundations

Inspired by Their Work

Dr. Matthew Walker
Professor of Neuroscience, UC Berkeley

Landmark research and writing that transformed public understanding of sleep.

Dr. Russell Foster
Professor of Circadian Neuroscience, University of Oxford

Pioneering work on circadian rhythms and the body's internal clock.

View full intellectual foundations and legal notice
What You Receive

Your Credential

"The IIMC sleep curriculum is the first to treat sleep coaching as a serious profession with real scientific grounding."
Aisha B., Dubai · CSC

Ready to begin?

Lifetime certification. Entirely online. $497 one-time.

Begin Your Certification — $497